Why you should guard your spirit!


Holetown St. James Barbados 2016

I once heard a Pastor stated while preaching a sermon that when some people show up in our lives we should ask  who sent them. He explained that at times it seems as though they are on a direct assignment to break you. I have witnessed this myself and have tried to be very careful  when choosing and allowing people into my life. I think it’s very important the company you keep. Surrounding myself with people who inspire, motivate and bring out the best in me is very important. Also knowing the role they play, and who to share personal information about myself is important.

People can appear to be very genuine but have terrible intentions. They can be so crafty and tactful in hiding their true nature until you have let your guard down and allowed them front row seats into your life. Then after you have confided in them, oftentimes this is the same ammunition they will use to attempt to destroy you.


Every woman should have a true best friend, a lifelong partner. The kind of relationship that have weathered many storms. Not just someone who hangs around during the good times and disappear when the seas are rough. That person that loves you unconditionally.

However we must set boundaries and not over share too much of ourself. Its through my own experiences that I have learnt this. Having things thrown back in your face from someone you made a confidante can definitely hurt you. Now I have mastered the task of guarding my own spirit……


“It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you.”
― David Levithan, The Lover’s Dictionary

One thought on “Why you should guard your spirit!

  1. Thank you.
    I have always trusted everyone, and repeatedly learned that there are too many whose journeys trample my my core. I appreciate what you shared here about guarding one’s spirit. I will remember to ask…who sent this person into my life?
    Blessings to you.

    Liked by 1 person

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